Varun Dhawan talks about the hard workout plan he followed for his part in Border 2

Teaser Gets People Talking About the War Drama

The new teaser for Border 2, which is backed by T-Series and JP Films, has gotten a lot of people excited. The images promise size, intensity, and real feeling. As excitement builds, Varun Dhawan has talked about how hard it is to get ready physically for the movie.

Getting ready to play a war hero

Varun Dhawan plays a war hero in Border 2 who is based on Colonel Hoshiar Singh Dahiya. The actor had to go through a tough fitness transformation to do the character justice. He stopped caring about how things looked and started caring about how ready they were for battle.

Fitness That Goes Beyond Looks

Varun talked about how he got ready for Border 2 by saying that it required a whole new way of thinking. The movie was filmed in real places, like Babina, where long days outside in tough conditions tested people’s endurance every day.
He said that fitness was no longer about how you looked, but about your strength, stamina, and recovery.

At the core are strength, endurance, and mobility.

Functional fitness was the main focus of Varun’s training. He did a lot of strength training, endurance drills, and mobility work as part of his routine. This method helped him deal with uneven ground and weather that changed quickly during the shoot.

A Diet Plan That Works and Is Clean

The diet was just as important. The actor ate a healthy and simple diet. It had a lot of protein, balanced carbohydrates, and constant hydration to keep up with long shooting hours in tough places.

A Cast Full of Stars

Anurag Singh directed Border 2, which has a great cast. Along with Varun Dhawan, the movie stars Sunny Deol, Diljit Dosanjh, Ahan Shetty, Mona Singh, Sonam Bajwa, Medha Rana, and Anya Singh.

Moving on with a Patriotic Legacy

Bhushan Kumar, Krishan Kumar, J.P. Dutta, and Nidhi Dutta made Border 2. It was presented by Gulshan Kumar, T-Series, and J.P. Dutta’s J.P. Films. The movie keeps the tradition of honouring the bravery and sacrifice of Indian soldiers alive.

Date of Release

Border 2 is coming out in theatres on January 23, 2026. It promises to be a big movie about patriotism and bravery.