Nimrit Kaur Ahluwalia
Nimrit’s fitness journey has been an inspiring one, with her social media often showcasing her dedication whether it was intense prep before the show or her disciplined routine afterward. Even after Khatron Ke Khiladi, she continued with the same vigor, proving that for her, fitness is not just about a project but a way of life.
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Namita Lal
Namita also believes that any kind of dance form is a path to good fitness. She says, "My favorite form of fitness is also dancing. Even when I’m walking, I feel like getting into a dance as soon as I put on music—whether it’s Latino, Bollywood, regional, or any other form of music, It just gets me going! Whether it’s The Beatles, ABBA, or Boney M. being my favorite, I just can’t resist. So yes , as I’m walking, I dance. As I’m standing, I dance. As I’m cooking, I dance. It’s a great way to make fitness a natural part of your being, your living, and your life.“
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