In the hustle and bustle of adulthood, responsibilities often tether us to a continuous cycle of work, leaving little room for the carefree joys of summer breaks that we relished as children. Actress Yashashri Masurkar echoes the sentiment of many, expressing a longing for the days of ‘Garmi ki chuttiyan’ and the freedom they represented.

The Nostalgia of Summer Breaks

Yashashri reminisces about the unbridled freedom of childhood summers, a stark contrast to adult life where needs and wants bind us. “As adults, we savour brief summer getaways, but they pale in comparison to the extensive vacations of our youth. Our adult lives are governed by bills, responsibilities, and the demands of our employers,” she shares.

The Importance of Taking Breaks

Despite the constraints of adulthood, Yashashri advocates for the importance of taking breaks. “In our high-stress world, it’s crucial to pause and recharge. Regardless of your profession, your mind deserves a respite. A break not only rejuvenates but also reignites your motivation to work,” she advises.

Yashashri’s Approach to Breaks

Yashashri practices what she preaches by incorporating monthly breaks into her schedule. These vary from travelling to simply engaging in a beloved hobby. “I don’t have the luxury of planning due to my work, so I seize any free week to travel. If I have just a few days, I immerse myself in movies, books, or paintings. The key is to step out of your routine and engage in activities that bring you happiness,” she explains.

Digital Detox: The Need to Disconnect

Moreover, Yashashri stresses the importance of digital detoxification. “We thrived before the mobile phone era, which was a time of mutual respect for time and privacy. During extended breaks, I limit calls to only the most critical ones. It’s vital to reclaim the access we’ve granted the world and reconnect with our inner selves, preserving our energy,” she concludes.

Taking a leaf out of Yashashri’s book, it’s clear that whether it’s a long vacation or a short break, stepping away from the daily grind is essential for mental well-being and productivity. It’s a reminder that even as adults, we can—and should—carve out our own ‘Garmi ki chuttiyan’ to rejuvenate and return with renewed vigour.