As the summer heat rises, actress Eshaa Pathak—who plays Gauri in Rishto Se Bandhi Gauri on Sun Neo—shares her favorite ways to beat the heat. From staying hydrated on set to relaxing with nostalgic comforts at home, Eshaa knows how to keep her cool.
Dealing with Heat and Heavy Costumes
Filming in summer isn’t easy, especially with long hours and layered outfits.
“Wearing heavy costumes in the heat is a big challenge. Makeup melts, and it gets really hard to move around,” Eshaa shares.
To stay refreshed, she turns to simple, healthy habits.
Fruits and Water: Her Go-To Fix
Eshaa swears by fruits and hydration.
“Mangoes are my favorite, and watermelon keeps me hydrated. I drink a lot of water—probably 10 liters a day! That’s how I avoid dehydration.”
She also believes in staying mentally cool.
“If your mind is calm, everything else follows. Thankfully, we have good AC on set, which really helps.”
Relaxing Off the Set
When she’s not shooting, Eshaa prefers peace and quiet.
“I love going to Marine Lines or quiet beaches. Trips to the mountains are refreshing too.”
Sometimes, she simply enjoys staying home.
“I use an old desi cooler with grass mats. The smell reminds me of home. I even keep a window open while the AC is on just to enjoy that scent.”
Summer Tips for Fans
Eshaa encourages fans to take care of themselves this season.
“Drink lots of water, eat fruits, and have coconut water. Always use sunscreen and carry a bottle when stepping out. Stay safe and enjoy your summer!”
About Rishto Se Bandhi Gauri
Rishto Se Bandhi Gauri airs daily at 8:30 PM on Sun Neo. The show tells the story of Gauri, a kind and strong young woman navigating life after an unexpected marriage. With courage and faith, she faces challenges and finds her own path.
The show stars Eshaa Pathak, Savi Thakur, and Swati Shah.
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