In the competitive world of acting, maintaining optimal fitness and health is essential. For actors like Ashish Dixit, who stars as Kartik in Sun Neo’s new show “Chhathi Maiyya Ki Bitiya,” a balanced fitness regimen is key to staying ahead. As International Yoga Day approaches on June 21st, Ashish shares his insights on how he stays fit and healthy, blending gym workouts with yoga practice.

Ashish emphasizes the importance of a well-rounded fitness routine. “I’m big on hitting the gym, but I also make sure to include yoga in my routine,” he says. “It’s not just about physical fitness; it’s about feeling good inside and out. Being fit helps me stay active and ready for all the opportunities that come my way in this industry.”

The incorporation of yoga has brought numerous benefits to Ashish’s life. “Yoga really helps me connect deeply with my body and mind. It’s like a way to reset and find balance amidst all the craziness. Plus, it’s taught me a lot about discipline and self-awareness, which are crucial in my line of work where focus is key,” he explains.

One of Ashish’s favourite yoga poses is the Locust Pose, or Salabhasana. “It’s like a full-body relaxation session, melting away tension and helping me recharge after a long day. Whether I’m lifting weights or finding my calm on the mat, staying fit and mentally sharp is important, and yoga has become my go-to for keeping both my body and mind in top shape,” he adds.

Ashish’s dedication to fitness is not only a personal pursuit but also a professional necessity. In “Chhathi Maiyya Ki Bitiya,” a heartfelt family drama about Sun Neo, Ashish plays a pivotal role. The show follows Vaishnavi (Brinda Dahal), an orphan who venerates Chhathi Maiyya (Devoleena Bhattacharjee) as her mother. The series highlights the triumph of good over evil, underscoring the power of faith and devotion. Alongside Ashish, the cast includes Devoleena Bhattacharjee, Sara Khan, Jaya Bhattacharya, and Brinda Dahal.

Catch “Chhathi Maiyya Ki Bitiya” on Sun Neo, airing Monday to Saturday at 7 PM. Tune in to witness the inspiring journey of Vaishnavi and experience the compelling performances of the talented cast. Stay fit, stay inspired, and don’t miss an episode of this captivating show.