Balancing a demanding career in acting with personal health can be a daunting challenge. Long hours on set and extensive travel time often leave little room for fitness routines. However, Lakshay Khurana, the lead actor playing Aditya in Sun Neo’s popular show ‘Ishq Jabariya,’ has found a way to stay fit despite his hectic schedule.

Lakshay Khurana’s Fitness Secrets

Lakshay shared his fitness regimen, highlighting the importance of consistency even in the face of a gruelling 12-hour workday. “Staying fit is really important to me, but with my busy schedule, it’s tough. I work 12 hours a day and then spend 3-4 hours traveling. Keeping up with workouts and staying consistent isn’t easy. I stick to eating home-cooked meals and make sure I get enough protein. Sometimes, I do push-ups on the set of Sun Neo’s ‘Ishq Jabariya’ during my breaks because, by the time I get home, I’m too tired to work out.”

Expert Tips for a Balanced Fitness Routine

In addition to his routine, Lakshay offered valuable fitness advice for maintaining a strong physique. “Building muscle is crucial for fitness because it helps protect your bones and tissues. When you build muscle, your body also burns fat naturally. While many people focus on cardio for fat loss, muscle training is essential too. To stay fit, try to include muscle training in your routine at least 2 or 3 times a week and balance it with cardio exercises,” Lakshay added.

About ‘Ishq Jabariya’

‘Ishq Jabariya,’ airing on Sun Neo, is a heartfelt love story featuring Gulki (Siddhi Sharma), a determined young woman whose dream of becoming an air hostess encounters unexpected challenges. The show stars Kamya Panjabi, Siddhi Sharma, and Lakshay Khurana in pivotal roles.

Catch ‘Ishq Jabariya’ on Sun Neo every Monday to Saturday at 7:30 PM and witness the captivating journey of Gulki and Aditya.