Sky News is set to transform its morning programming with the launch of Mornings with Ridge and Frost, hosted by renowned journalists Sophy Ridge and Wilfred Frost. Beginning November 3, 2025, the live show will air from 7 a.m. to 10 a.m., Monday through Thursday. It promises a compelling blend of news, analysis, and unscripted conversation. Moreover, the show is designed to attract younger viewers and women. It emphasizes authenticity and casual dialogue inspired by the relaxed dynamics of social media and pub-style discussions. Consequently, Ridge and Frost aim to connect more genuinely with their audience by delivering insightful, warm news coverage. This will be alongside sharp interviews and lively debates with prominent guests from politics, business, and culture.
In addition to this flagship program, the hosts will launch Cheat Sheet with Ridge and Frost, a daily 10-minute podcast available on all major platforms. This podcast will be available every weekday at 6 a.m., providing a quick and accessible summary of the day’s key news for listeners on the go.
Both Ridge and Frost bring more than 20 years of journalistic experience. They offer fresh perspectives to the table. Ridge is well-known for hosting Hub with Sophy Ridge and Sophy Ridge on Sunday, while Frost has contributed to Sky News Breakfast, CNBC, MSNBC, and NBC News. Importantly, Frost is the son of celebrated broadcaster David Frost.
Furthermore, David Rhodes, executive chairman of Sky News, described the show as “a premium product built for the digital future”. This is because it combines traditional journalism with strong digital engagement. Notably, the show will be available across social media and digital platforms. It enables real-time viewer interaction through WhatsApp, social media, and email.
Altogether, the launch of Mornings with Ridge and Frost marks a bold new chapter for UK breakfast television. It merges the credibility of classic news with a modern, relatable format that appeals to a broad audience.
