In her message, Sharvari expressed her enthusiasm and pride in being part of the Yoga Day events held across the country. “Yoga is India’s gift to the world and it has enriched and transformed countless lives. I was proud to be a part of the Yoga Day celebrations that happened across the country. I’m aware that people from across the nation participated in this to spread the message of how yoga can help us in our daily lives,” she stated.
The actress, who has been an avid yoga practitioner for years, strongly advocates for incorporating yoga into daily fitness routines. “I have practiced yoga for years now and I can tell you first-hand that everyone should look to incorporate this into their fitness routine. The benefits are innumerable and one can do yoga practically anywhere. It can help reduce stress in your lives, it can keep you extremely energetic and also keep you supremely fit,” Sharvari added.
Sharvari’s participation and her advocacy for yoga underscore its importance in maintaining physical and mental well-being, inspiring many to embrace this holistic practice. As yoga continues to gain global recognition, influential figures like Sharvari play a crucial role in promoting its benefits and encouraging more people to integrate it into their lifestyles.
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