Namita also believes that any kind of dance form is a path to good fitness. She says, "My favorite form of fitness is also dancing. Even when I’m walking, I feel like getting into a dance as soon as I put on music—whether it’s Latino, Bollywood, regional, or any other form of music, It just gets me going! Whether it’s The Beatles, ABBA, or Boney M. being my favorite, I just can’t resist. So yes , as I’m walking, I dance. As I’m standing, I dance. As I’m cooking, I dance. It’s a great way to make fitness a natural part of your being, your living, and your life.“
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Actress-producer Namita Lal’s film Oxygen is all set to release on OTT. She shares that the film is highly relevant to today's world and tells the story of a life plagued by corruption. The actress also recently won the Jury Award for Best Actress at the Caleidoscope Indian Film Festival in Boston, USA.
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On World Book Day, celebrities are opening up about the transformative power of reading and sharing their cherished reads. Here’s a glimpse into how books have shaped their lives and thoughts. Megha Sharma: A Journey Through Fantasy Fiction From a young age, Megha Sharma found solace in the pages of storybooks, sparking a lifelong love for reading. She credits books with fueling her imagination and enhancing her understanding of diverse characters, which in turn, enriches her acting career. Megha’s preference for fantasy fiction stems from its ability to teach and expand her imaginative world. Despite the digital age, she cherishes the tactile experience of physical books and enjoys curating her personal library. Deepali Pansare: Finding Strength in ‘The Power of Subconscious Mind’ Deepali Pansare’s reading journey began with comics at the tender age of seven, inspired by her father’s own reading habits. Her favorite book, ‘The Power of Subconscious Mind,’ became a beacon of positivity during the challenging Covid era, helping her find gratitude and joy in life’s simple pleasures. Deepali continues to favor the tangible satisfaction of hard copy books over digital versions, always keeping a book close at hand. Kunwar Amar: Financial Wisdom from ‘Rich Dad Poor Dad’ Kunwar Amar reflects […]
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Namita Lal, the actress-producer behind acclaimed projects like Before Life After Death, Lihaaf: The Quilt, Country of Blind and Oxygen, shares her insights on how to deal with the mental health challenges that arise from living in a fast-paced, competitive and isolated world, where social media plays a dominant role. She says that mental health has become a serious problem, especially after the Covid pandemic, which has worsened the situation for many people. She observes that people in their 50s are more prone to experience a midlife crisis, as they struggle to find their footing in a world that is constantly changing and demanding. She also points out the difficulties that the younger generation faces, as they have to cope with the pressure of having more opportunities, but also more isolation and comparison. She says that the world is becoming more aware of the importance of mental health, but there is still a stigma around seeking professional help. She reveals how she takes care of her mental health, by following a holistic approach that includes understanding, accepting and addressing her concerns, as well as adopting a healthy lifestyle that involves spirituality, nutrition and exercise. She says that there are many […]
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Actress Hina Khan, renowned for her role in the film ‘Country Of Blind,’ recently shared a heartfelt message to express her gratitude for the overwhelming appreciation the movie has garnered in the United States. The film, directed by the esteemed filmmaker Rahhat Kazmi, made its debut in the USA on October 6th. The touching responses from audiences across six states and fourteen cities in the US have deeply touched Hina Khan. She is moved by the glimpses of audience reactions from various parts of the country, and her emotions are running high. Producers Rahhat Kazmi and Tariq Khan, who have personally been traveling across the United States to witness the audience’s reactions to their film, find themselves overwhelmed with joy. The level of love and appreciation they have received from cinephiles has exceeded their wildest expectations. The success and adoration ‘Country Of Blind’ is gaining in the USA have filled the entire team with immense pride and gratitude. Under Rahhat Kazmi’s skilled direction, the movie features a talented ensemble cast, including Shoib Nikash Shah, Inaamulhaq, Pradhuman Singh Mall, Anushka Sen, Namita Lal, Mir Sarwar, Jitendra Rai, Ahmer Haider, and Hussein Khan. “Country Of Blind” is both written and directed by […]
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Renowned actress Hina Khan celebrated for her exceptional acting prowess, is poised to astonish her fans with an entirely new persona in the teaser for ‘Country of Blind.’ This teaser heralds the film’s forthcoming international release in the USA, scheduled for October 6th. ‘Country of Blind’ is an adaptation of H.G. Wells’ short story, a satirical drama that explores a distinctive community flourishing in isolation from the external world. A devastating ailment has robbed this community of its vision, causing each new generation to be born without the gift of sight. The film stars Hina Khan and Shoib Nikash Shah in the lead roles and is skillfully directed by Rahhat Shah Kazmi. This enchanting narrative infuses a breath of fresh air into Bollywood with its unique artistic perspective. Hina Khan, overjoyed by the teaser’s release on her birthday, shares her enthusiasm, “After the poster launch in Cannes, securing a release in the USA is a significant achievement! I am incredibly excited and eager to witness our audience’s reaction. This film promises a beautiful cinematic experience that is bound to tug at the heartstrings. Rahhat ensured that we fully immersed ourselves in these characters during the shoot, which was a remarkable […]
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