Aadesh Chaudhary

Aadesh Chaudhary Talks Social Media, Phone Addiction, and Finding Balance.

by Awesome TV February 10, 2025 in Entertainment, Television 0 comments tags: Aadesh Chaudhary, digital age, digital balance, healthy relationships., instant communication, Mental Health, mindfulness, patience in communication, personal interactions, phone addiction, phone usage, phone-free zones, productivity, real-life connections, relationships, screen time, social media, social media benefits, technology balance, technology impact, unrealistic expectations
Aadesh believes excessive use can be harmful. “I strongly believe that excessive social media usage can be detrimental to our mental health, relationships, and productivity.
Read More
Ekta Tiwari

Ekta Tiwari on Screen Time Struggles: ‘Put Down the Phone, Live in the Moment’.

by Awesome TV December 27, 2024 in Entertainment, Television 0 comments tags: actress tips, anxiety, balanced lifestyle, Dangal TV, digital detox, Ekta Tiwari, Gudiya Rani, healthy living, meditation, Mental Health, mental wellness, mindfulness, mobile phone usage, offline activities, phone-free periods, productivity, relationships, screen time, screen time boundaries., screen time limits, sleep quality, social media anxiety, social media impact, Stress, technology, well-being, Yoga
Ekta’s thoughts offer a fresh perspective on modern challenges, especially for fans who admire her both on and off the screen.
Read More