Siddhi further emphasizes the importance of inner wellness for glowing skin, saying, "Along with natural remedies, I make sure to do 10-15 minutes of yoga every day. Yoga helps improve blood circulation, reduces stress, and gives my skin a natural glow from within. I’ve noticed that regular yoga not only makes me feel good but also keeps my skin refreshed and lively during winter. Simple routines go a long way when done consistently."
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Winter in India can be harsh on your skin. The dry and cold weather can strip your skin of its natural moisture, leading to dryness, flakiness, and even cracks. But fear not, this guide will provide you with effective skin care tips to keep your skin healthy and glowing during the winter months in India. Hydrate, Hydrate, Hydrate Hydration is key during winter. Drink plenty of water to keep your skin hydrated from within. Also, use a good quality moisturizer to lock in the moisture and prevent your skin from drying out. Choose the Right Skin Care Products Not all skincare products are suitable for winter. Look for products that contain ingredients like hyaluronic acid and ceramides, which are known for their hydrating properties. Avoid products with alcohol as they can dry out your skin. Don’t Skip the Sunscreen Even though it’s winter, the sun’s harmful UV rays can still damage your skin. Apply a broad-spectrum sunscreen with an SPF of at least 30, even on cloudy days. Exfoliate Regularly Exfoliating helps remove dead skin cells, allowing your skin to absorb moisturizers better. However, avoid over-exfoliating as it can irritate your skin. Eat a Balanced Diet A healthy diet can […]
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