Mental health is a topic that has gained more attention and awareness in recent years, especially after the Covid-19 pandemic and the tragic death of Bollywood actor Sushant Singh Rajput. Many people are now more open and vocal about their mental health struggles and the need for professional help. However, there are still many challenges and misconceptions that prevent people from taking care of their mental well-being. In this article, we interview Nivedita Basu, the senior VP of Atrangii Group, a leading digital marketing agency in India. She shares her insights and tips on how to make mental health a priority in your life, regardless of your age, profession, or background. Q: What are your thoughts on the current state of mental health awareness in India? A: I think mental health and depression have always existed, but they were not talked about much before. People used to treat them as signs of insanity or weakness. But after COVID-19 and the Sushant Singh case, people have realized that mental health is a serious issue that can affect anyone, even celebrities and successful people. They have also seen the importance of seeking help and support when they are feeling low or stressed. […]
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